‘Help your body, Help Itself’
What comes to mind when you hear that phrase? Eight hours of sleep, drink eight glasses of water, eat a diet rich in fruits, vegetables, protein and whole grains, exercise and minimize your stress levels.
I think of my Grandaddy saying ‘God only helps those who help themselves.’ God is in each one of us. Yes, God imbues our mind and soul. Knowing we all have such a great power within us is an awesome concept. Your body is a temple of untapped power waiting to be harvested. Be kind to your body and it will serve you well.
I know this is HARD. In a fast paced world we need HELP, sometimes AVOID the truth, find it hard to RESIST urges but at the end of the day we all must DEAL. Think of the most loving thing you can do for yourself in this moment … read a book, listen to music, go dancing, enjoy a slice of cake or talk to a good friend. Whatever it is go for it in the moment … and for those times when you need something extra, perhaps you have a cold, the flu or just feel a little blue reach out for natures nutrients.
Call them super foods, antioxidants, phytochemicals the list goes on. Feeling blue this winter, I reached out to the nectar of a queen bee for some help, royal jelly. Royal jelly is the milk of nurse bees that is fed to a very special bee, one that is chosen to be the queen bee. Her life span is far longer than all the other bees and the only thing that separates her from the rest is her diet, royal jelly. This powerful jelly is consists mostly of B vitamins particularly pantohenoic acid (B-5) and B-6, amino acids, peptides, carbohydrates, fatty acids and 10HDA found no where else in nature.
An interesting fact, you cannot manufacture royal jelly synthetically because some its components cannot be identified. I like to think of there mystery ingredients as the magic elixir, love potion no. 9 or a healing tonic. I take it in its purest form, raw royal jelly. Not freeze dried because it loses its potency. And certainly not frozen. It has a slightly bitter but sweet taste kind of like plain Greek yogurt or goat cheese. Only a tiny bit will do.
Bee Alive is one of the few if not the only company to sell Royal Jelly in its purest form. Hence the name Pure Royal.
It has been a month since I started imbibing Pure Royal. I noticed increased energy and more supple and softer skin. It keeps getting better all the time.
http://www.beealive.com/prod/Royal-Jelly-and-Bee-Products_42/Royale—Raw-Royal-Jelly-_39.aspx
